Recipe: Yummy Healthy-ish American Shepherd's Pie
Healthy-ish American Shepherd's Pie. Healthy-ish American Shepherd's Pie is something that I've loved my whole life. To begin with this recipe, we have to prepare a few ingredients. Here is how you cook it.
Best Ever American Shepherd's Pie Recipe. I would not have posted unless I tried it and found it delicious and different from the other sheperd pie recipes on this site. Will be a regular during the chili months in buffalo! You can have Healthy-ish American Shepherd's Pie using 13 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Healthy-ish American Shepherd's Pie
- You need 2 head of of Cauliflower.
- You need 1 tbsp of Milk.
- Prepare 2 tbsp of Butter.
- Prepare 2 lb of Ground Turkey or Chicken.
- Prepare 1 of Onion.
- It's 25 of small Carrots, or so.
- Prepare of Garlic (Powder or Fresh).
- It's 2 tbsp of Olive Oil.
- It's 1/2 cup of Worcestershire Sauce.
- You need 1/2 can of Beef or Chicken Broth.
- Prepare 1 cup of Shredded Cheese (I tried Mozz this time.).
- Prepare of Salt and Pepper.
- You need 2 tablespoons of flour.
Drain the potatoes in a colander and then return to the. Looks great - not Shepherd's pie though. Shepherd's pie always uses lamb mince. The clue is in the name; shepherds tend sheep. "This vegan shepherd's pie is comforting, healthy, delicious, and really easy to make," says MyNutriCounter. "You can also make it in batches to freeze and serve when you don't have much time to cook.
Healthy-ish American Shepherd's Pie step by step
- Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
- Start Meat. Saut with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
- You can add green beans and corn to meat pan..
- Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
- Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
- Bake at 400F for 25-30 minutes. Let cool for 10 mins..
We used lentils to make ours, but you could use chickpeas instead if you'd prefer. Serve with fresh cilantro if desired." This American shepherds pie is a great way to celebrate St. It is made with hamburger but you could use lamb or mutton. This is the way my family likes it. Shepherd's Pie is a recipe your family will enjoy anytime.
0 Response to "Recipe: Yummy Healthy-ish American Shepherd's Pie"
Posting Komentar